Sara Donnelly

Health and Wellbeing Specialist & Advanced Grief Recovery Specialist

Sara Donnelly

Hello, I'm Sara. I'm a fully qualified and experienced Health & Wellbeing Specialist working within Surrey and surrounding areas and online for outside these areas. I work with people to bring peace and stillness to a busy and chaotic life and to support them in releasing deep rooted trauma and emotional pain.


t: 07734361484 | w: spiralshealing.co.uk


I can help you with:

  • Bereavement

  • Relationship Breakdown

  • Impact of Grief on your Physical

  • Emotional and Mental Wellbeing

  • Overcoming Life's Challenges

  • Anxiety

  • Stress

  • Self Esteem

  • Loss of Health

  • Pet Loss

  • Finding Purpose after Loss

I am a Qualified Nurse with over 30 years experience in the Health and Wellbeing Field. I am also a fully Licenced and Insured Holistic Educator and Wellbeing Specialist living in Surrey, UK. I offer face to face sessions and group workshops as well as working online across all areas of the UK and Internationally.


I offer a range of healing modalities which include: The Grief Recovery Method, Crystal Healing, Reiki, Meditation and Mindfulness Workshops, Emotional Freedom Technique, Ayurvedic Face/Hand and Foot Treatment, Indian Head Massage and Weekend Retreats.


I was introduced to the Grief Recovery Method in 2019, during my own recovery from a Head Injury which had led me on a very challenging journey (physically, mentally and emotionally). The Grief Recovery Method Training gave me the opportunity to explore, witness and complete on the emotional losses experienced during this journey and also to raise and work on past significant emotional losses encountered that had subtly stayed hidden within me.


I went on to complete my Advanced Training in April 2020 which has enabled me to deliver the programme Online and extend my geographical ability to work with and support clients far and wide. I am also trained to deliver the Helping children with Loss Programme which educates parents, teachers and any adult who is involved with or responsible for children and young adults, on how to communicate with “our” children and young adults in an effective, supportive and safe manner to enable them to process and work through loss.


The Grief Recovery Method is a scientifically proven, evidence based, educational programme which takes you through a specific step by step approach to enable you to heal both present and unresolved significant losses and will also equip you with the tools to assist you through future losses that you may experience.


If you are feeling lost, stuck, heartbroken, experiencing burn out, anxiety or just do not know where to start or who to talk to; please know that these feelings are natural and normal. I offer a safe and confidential space for you to gently work through what has kept you stuck and unable to be in the present moment and move forward with new meaning and joy in your life. Don't wait for 'time to heal’, ‘keep busy’ or ‘be strong', call me for a no obligation, informal chat to talk about how you're feeling and see the options available that can help you.


Join me on Facebook / Instagram / LinkedIn.


Sara's qualifications include:

  • Registered General Nurse

  • Coaching & Mentoring

  • Advanced Grief Recovery Specialist

  • Crystal Therapist

  • Reiki Master

  • Emotional Freedom Practitioner

  • Mental Health First Aider