Grief & Trauma Coach
You are a grief and trauma survivor looking for support to reconnect with your inner resilience and navigate personal growth. Work with me to feel grounded after the shockwaves of grief and trauma have shaken you to your core. Get ready to RISE UP from the rubble stronger than ever before.
I can help you with:
Child loss & illness
Impact of life limiting/ changing/ threatening diagnosis
Life events that have been catastrophic/life changing
Connecting with a new version of yourself after grief and trauma
Personal transformation and growth
Connecting with your Dharma (life’s purpose) to make a living/ impact on the world doing what you LOVE
I use evidence based methods, rooted in Yoga and Psychology, to help you use your body and movement as a way into to processes, digesting and understanding your internal experiences.
I offer two types of grief coaching:
Emotional First Aid
My qualifications include:
MA Social Work, Bsc Psychology
Reiki Master Teacher
500 Yoga Teacher Training (specialising in Kundalini and mental health/trauma informed yoga)